Steady on your Feet

Cambridgeshire and Peterborough

If you worry about your risk of falling, Steady On Your Feet is here to help increase your confidence. You will find lots of simple tips to stay active, independent, and safe during your everyday activities whilst reducing your risk of falls. Steady On Your Feet is funded by Cambridgeshire County Council and Peterborough City Council, in partnership with the local NHS.

Use the Self Assessment Tool now

Information and Advice

If you’ve recently had a fall or felt unsteady on your feet, it can really impact your confidence and the way you get around.

View Advice

Exercise

Evidence based strength and balance classes, which have been shown to reduce your risk of falling are being rolled out into the community.

View Exercises

Self Assessment

Use our self assessment tool to help reduce your risk of falling and increase your confidence. It is designed for anyone who may be worried about feeling unsteady on their feet.

Start Assessment