Bedroom

Your bedroom should be a sanctuary. But it’s also a place where the risk of falling increases. By making small changes, you can create a safer and more comfortable environment, while reducing risk.

Do you feel safe getting in and out of bed?

Consider if your bedding / clothing is increasing the risk of slipping from the bed.  Consider if your mattress is too soft and not providing support, or your bed is too high or too low.

Is there a light that can be turned on and off from the bed?

Fit a pull cord for the main light within reach of the bed.  A bedside lamp is an alternative though may be a fire hazard if it is permanently plugged in. A battery powered push light fitted next to the bed is a good solution.

Is there a telephone next to your bed?

It is useful to have a telephone in your bedroom. Ensure your pendant alarm, if you have one, is within reach when you are in bed. DO NOT leave mobile phones charging overnight – Fire Risk

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For personal alarm pendant and advice and guidance on technology for your home that could make your life easier:

Cambridgeshire County Council Technology Enabled Care Services (TECS) team

Contact:  01480 378 160 

Or email: TECS@cambridgeshire.gov.uk

Website: Technology Enabled Care - Cambridgeshire County Council

Peterborough City Council Technology Enabled Care Services (TECS) team

Contact: 01733 747474

Website: Peterborough Information Network | Technology Enabled Care (TEC) for Adults

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